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Effects of Anthocyanins on Cognition and Vascular Function: A Systematic Review

Regular intake of foods rich in anthocyanins, such as fruits and vegetables, may be beneficial for cognitive and cardiovascular health.

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Causal relationship between dried fruit intake and frozen shoulder: Two-sample Mendelian randomization

Fondness for dried fruits may help guard against the occurrence of frozen shoulder.

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A diet rich in fruit and whole grains is associated with a low risk of type 2 diabetes mellitus: findings from a case-control study in South China

Regular ingestion of fruits and whole grains may help hinder the development of type 2 diabetes.

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Greater fruit and vegetables consumption, and adherence to a Mediterranean type of diet reduces the risk for asthma in children; a systematic review and meta-analysis

Adequate intake of fruits and vegetables may help ward off asthma in children.

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Dried fruit intake causally protects against low back pain: A Mendelian randomization study

Frequent ingestion of dried fruits may help ward off low back pain in men and women.

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Causal relationship between dried fruit intake and meniscal injuries: Two-sample Mendelian randomization

Consuming little quantities or totally avoiding dried fruits may bump up an individual's risk of suffering from meniscal injuries.

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Association between dried fruit intake and pan-cancers incidence risk: A two-sample Mendelian randomization study

Preferential consumption of dried fruits may be beneficial for the prevention of several forms of cancer, including oral, pharyngeal, lung, breast, pancreatic, ovarian, and cervical cancer.

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A causality between fruit consumption and colorectal cancer: a two-sample Mendelian randomization analysis

A high fruit diet may be a viable dietary tool for preventing colorectal cancer in men.

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Dietary intake of fruits and beta-carotene is negatively associated with amyotrophic lateral sclerosis risk in Koreans: a case-control study

Heightened consumption of fruits may help guard against the development of amyotrophic lateral sclerosis (ALS).

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Higher intakes of fiber, total vegetables, and fruits may attenuate the risk of all-cause and cause-specific mortality: findings from a large prospective cohort study

Boarding the high fiber diet train may drive down the risk of dying from cancer, cardiovascular ailments, and other chronic diseases.

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Increased vegetable and fruit intake is associated with reduced failure rate of tuberculosis treatment: a hospital-based cohort study in China

Devout consumption of fruits and vegetables may reduce treatment failure rates in patients with pulmonary tuberculosis (TB).

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Patterns of Fruit and Vegetable Intake in Adults With and Without Chronic Kidney Disease in the United States

Seldom and non-consumers of fruits and vegetables may be liable to come down with chronic kidney disease (CKD).

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