Your Guide To Optimum Health
Keep It Simple, Keep It Whole; is an easy to read book that compiles the essential nutrition and health information you need to obtain optimal health.With fun, short chapters and bold take home messages, it is perfect for people who want to solidify their current nutrition and health knowledge base as well as for those to whom you want to gently introduce a truly healthy diet and lifestyle.
Health by Choice, Not Chance
Consciously or unconsciously, most people make sacrifices of some sort. Unfortunately, they often sacrifice health, family, religion, or other priceless possessions in order to gain the transitory pleasures of wealth, power, status, or fame.
Imagine life as a game in which you are juggling five balls-work, family, health, friends, and religion-in the air, and you realize that work is a rubber ball. If you drop it, it will bounce back. But the other four balls.....
Carr offers a startling new view of why we drink and how we can escape the addiction
Step by step, with devastating clarity and simplicity, he applies the Easyway™ method, dispelling all the illusions that surround the subject of drinking and that can make it almost impossible to imagine a life without alcohol.
Check it out!
A Revolutionary Approach Using Allen Carr's Easy Way Method
A variation of Allen Carr's revolutionary Easy Way (TM) system to help women quit smoking.
His method succeeds because it helps smokers eliminate the psychological craving for a cigarette even before they throw away that last pack.
Confused about the seemingly endless new and often contradictory health information in circulation today?
How about a common-sense reality check on living well?
Tim Arnott, MD of the Lifestyle Center of America has produced this helpful book of 24 short, practical health tips based on scientific research.....
Join the Millions Who Have Become Non-smokers Using Allen Carr's Easy Way Method
Allen Carr's innovative Easy Way method, which he developed after his own 100-cigarette-a-day habit nearly drove him to despair, has helped millions kick smoking without feeling anxious and deprived.
To Promote and Encourage the Prevention and Reversal of Disease Through Personal Implementation of Practical Lifestyle Measures by Providing Starch-Smart® Health Education!
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