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Habitual consumption of vegan diets may help to ease symptoms of fibromyalgia, such as muscle and bone pain, fatigue, memory, mood, and sleep disorders.
Strict adherence to vegetarian diets, in particular vegan diet, may help reduce and normalize high blood pressure.
Going vegan may help improve symptoms of asthma.
Going vegan may not only help normalize the blood pressure of patients with hypertension but also minimize their needs for medication.
Adherence to a vegan diet may protect women against breast cancer.
Higher intake of proteins from plant foods may help guard against excessive chronic inflammation and oxidative stress associated with aging.
Type 2 diabetes is less likely to occur in individuals who followed a plant-based diet rich in fruits, vegetables, legumes, and whole grains.
Vegans may have a low probability of developing hypothyroidism.
Strict adherence to a plant-based diet may help to reduce stress and anxiety levels and improve the mood of men and women.
Vegan diets may improve glycemic control and reduce glycated hemoglobin levels in type 2 diabetes patients.
