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Engaging in physical activity before pregnancy can significantly reduce a woman's risk of suffering from hyperemesis gravidarum during pregnancy.
Engaging in physical activity may help reduce the severity of menopausal symptoms in women.
Being physically active early in life may help shield elderly women from dementia.
Engaging in recreational physical activity may help cut down head and neck cancer risk in men and women.
Engaging in physical activity, especially in the first and second trimester, can help curb the development of gestational diabetes in pregnant women.
Maintaining a physically active lifestyle may save an individual from having dementia.
Adopting a physically active lifestyle may confer an individual with significant protection against type 2 diabetes.
Being physically active may help knock down hypertension risk in men and women.
Cultivating the habit of participating in leisure time physical activity may help hinder the development of metabolic syndrome in men and women.
Regular exercise may be beneficial for slashing the risk of depression in individuals working for long hours.
