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Incorporating whole grains into our diet may confer us with healthy blood levels of glycated hemoglobin (HbA1c), fasting glucose, and insulin.
A significant improvement in glycemic control is associated with habitual intake of fiber-rich foods in both diabetic and healthy individuals.
Associations between red meat intake and biomarkers of inflammation and glucose metabolism in women.
High consumption of red meat is linked to unhealthy inflammation and glucose metabolic profile in women.
Vegan diets may improve glycemic control and reduce glycated hemoglobin levels in type 2 diabetes patients.
