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The effects of pomegranate consumption on blood pressure in adults: A systematic review and meta-analysis

Indulgence in pomegranates may help to maintain healthy blood pressure numbers.

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Dietary Inflammatory Index and Blood Pressure Levels in Mexican Adults

Following a pro-inflammatory diet may pave way for the development of high blood pressure in men and women.

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  111 Hits

The Role of Berry Consumption on Blood Pressure Regulation and Hypertension: An Overview of the Clinical Evidence

Adopting the habit of consuming berries regularly may be beneficial in controlling the blood pressures of hypertensive patients.

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  156 Hits

Dose-response association between physical activity and blood pressure among Chinese adults: a nationwide cross-sectional study

Engaging in physical activity may improve an individual's chances of staying free from hypertension.

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Legume Consumption and Blood Pressure Control in Individuals with Type 2 Diabetes and Hypertension: Cross-Sectional Findings from the TOSCA.IT Study

Generous consumption of legumes may help to sustain blood pressure values within normal range in diabetic and hypertensive patients.

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Sodium intake and blood pressure in children and adolescents: a systematic review and meta-analysis of experimental and observational studies

Greater intake of foods high in sodium is tied to elevated blood pressures in children and adolescents.

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Effects of Vegetarian Diets on Blood Pressure Lowering: A Systematic Review with Meta-Analysis and Trial Sequential Analysis

Strict adherence to vegetarian diets, in particular vegan diet, may help reduce and normalize high blood pressure.

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Blood Pressure and Sodium Intake From Snacks in Adolescents

A marked increase in blood pressure numbers is associated with habitual consumption of salty snacks in adolescents.

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  1030 Hits

Raw Garlic Consumption Is Inversely Associated With Prehypertension in a Large-Scale Adult Population

Adding more raw garlic to our diet may help curb the onset of pre-hypertension.

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Dietary fiber for the primary prevention of cardiovascular disease.

Cardiovascular disease is less likely to occur in frequent consumers of fiber-rich diets.

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Effects of garlic on blood pressure in patients with and without systolic hypertension: a meta-analysis.

​Increased dietary intake of garlic may be beneficial in reducing the blood pressure of individuals suffering from systolic hypertension.

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Effect of soy isoflavones on blood pressure: a meta-analysis of randomized controlled trials.

High dietary intake of soy isoflavones may help to  reduce the blood pressure of individuals with hypertension.

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  3449 Hits

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