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Loading our plates with fruits and vegetables filled with flavonoids may help us in our quest to prevent coronary heart disease.
Sticking to a high fruit and vegetable diet may help women to fight off depression.
Increased dietary exposure to nutrients in fruits and vegetables may help to curb the onset of pancreatic cancer.
Passionate consumption of fruits and vegetables may make middle-aged and older adults less likely to suffer from arthritis and osteoarthritis.
Sticking to a diet that promotes the consumption of fruits, vegetables, tubers, and cereals may help guard against the occurrence of metabolic syndrome.
Creating more space for fiber-containing foods, such as fruits and vegetables, in our plates may help prune down our risk of having colorectal cancer.
Upping our level of consumption of fiber-rich foods, particularly fruits and vegetables, may do our chances of warding off cancer a whole lot of good.
Individuals who enjoy consuming carrots are less likely to develop and die from colorectal cancer.
Cognitive disorders are less likely to occur among older adults on high fruit and vegetable diet.
High dietary ingestion of citrus fruits may help ward off dementia.
