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Association between dietary anthocyanidins intake and depression among US adults: a cross-sectional study (NHANES, 2007-2010 and 2017-2018)
High dietary exposure to anthocyanins may help shield an individual from experiencing depressive symptoms.
This study examined the relationship between the consumption of anthocyanin-rich foods and the occurrence of depression in US adults. Researchers matched dietary choices with the incidence of depression in a study population comprising of a total of 6,845 US men and women.
Researchers discovered that participants on diets low in anthocyanin-containing foods were highly likely to suffer from depression. This study demonstrated that frequent intake of foods high in anthocyanins may help to ward off depression.
Research Summary Information
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2023
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Wen-Li Chen, Jing Zhao
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Department of Ophthalmology, Zhejiang Chinese Medical University Affiliated Wenzhou Hospital of Integrated Traditional Chinese and Western Medicine, Wenzhou, 325000, Zhejiang, China. Department of Ophthalmology, Zhejiang Chinese Medical University Affiliated Wenzhou Hospital of Integrated Traditional Chinese and Western Medicine, Wenzhou, 325000, Zhejiang, China. matozhao@126.com.
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Yes, Free full text of study was found:
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