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Depression associated with dietary intake of flavonoids: An analysis of data from the National Health and Nutrition Examination Survey, 2007-2010

Depression is less likely to occur among individuals with high intake of foods packed with flavonoids.

This study focused on the correlation between the consumption of flavonoid-rich foods and the odds of suffering from depression. Researchers followed the dietary habits and incidence of depression in a study group comprising of more than 8,000 men and women for over 3 years.

Researchers discovered that habitual ingestion of flavonoid-containing foods reduced an individual's likelihood of experiencing depression. This study concluded that "flavonoid intake was associated with lower odds of depression. "

Research Summary Information

  • 2023
  • Jianxiong Gui, Ziyao Han, Ran Ding, Xiaoyue Yang, Jiaxin Yang, Hanyu Luo, Dishu Huang, Lingman Wang, Li Jiang
  • Department of Neurology, Children's Hospital of Chongqing Medical University, National Clinical Research Center for Child Health and Disorders, Ministry of Education Key Laboratory of Child Development and Disorders, Chongqing Key Laboratory of Pediatrics, Chongqing 400014, China. Department of Neurology, Children's Hospital of Chongqing Medical University, National Clinical Research Center for Child Health and Disorders, Ministry of Education Key Laboratory of Child Development and Disorders, Chongqing Key Laboratory of Pediatrics, Chongqing 400014, China. Electronic address: dr_jiangcqmu@163.com.
  • Yes, Free full text of study was found:
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