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What Dietary Patterns and Nutrients are Associated with Pancreatic Cancer? Literature Review

High compliance with a diet filled with fruits, vegetables, and whole grains may drive down the risk of pancreatic cancer in men and women.

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Fruit and vegetable consumption and risk of esophageal cancer in the Asian region: a systematic review and meta-analysis

Creating more space for fruits and vegetables in our diet may help hinder the development of esophageal cancer.

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Total antioxidant potential of fruit and vegetables and risk of gastric cancer

Adequate intake of antioxidants from fruits and vegetables may help guard against the development of stomach cancer.

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Cancer incidence attributable to insufficient fruit and vegetable consumption in Alberta in 2012

Low intake of fruits and vegetables may result in a spike in cancer rates.

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Stroke Mortality Attributable to Low Fruit Intake in China: A Joinpoint and Age-Period-Cohort Analysis

The likelihood of dying from stroke may be high among low consumers of fruits.

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Association between Low Fruit and Vegetable Consumption and Colorectal Polyps in Thailand

Low consumers of fruits and vegetables may have a high tendency to develop colorectal polyps.

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Fruits, vegetables, and adenomatous polyps: the Minnesota Cancer Prevention Research Unit case-control study

High intake of fruits and vegetables may help halt the transformation of colorectal polyps to cancerous tumors.

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Flavonoid subclasses and CHD risk: a meta-analysis of prospective cohort studies

Loading our plates with fruits and vegetables filled with flavonoids may help us in our quest to prevent coronary heart disease.

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Fruit and vegetable consumption and depression symptoms in young women: results from 1973 to 1978 cohort of the Australian Longitudinal Study on Women's Health

Sticking to a high fruit and vegetable diet may help women to fight off depression.

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Nutrients from fruit and vegetable consumption reduce the risk of pancreatic cancer

Increased dietary exposure to nutrients in fruits and vegetables may help to curb the onset of pancreatic cancer.

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An increased intake of nutrients, fruits, and green vegetables was negatively related to the risk of arthritis and osteoarthritis development in the aging population

Passionate consumption of fruits and vegetables may make middle-aged and older adults less likely to suffer from arthritis and osteoarthritis.

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Diets high in vegetables, fruits, cereals, and tubers as a protective factor for metabolic syndrome in bank employees

Sticking to a diet that promotes the consumption of fruits, vegetables, tubers, and cereals may help guard against the occurrence of metabolic syndrome.

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