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Does pomegranate consumption improve oxidative stress? A systematic review and meta-analysis of randomized controlled clinical trials

Diets that favor the intake of pomegranates may prove effective for alleviating oxidative stress.

This meta-analysis investigated how pomegranate consumption affects oxidative stress levels. Researchers sifted through data obtained from 21 studies. 

Researchers noted that regular intake of pomegranate enhanced antioxidant concentrations in the body and lowered oxidative stress significantly. This meta-analysis highlighted the important role pomegranates play in reducing oxidative stress levels in humans.

Research Summary Information

  • 2021
  • Elnaz Lorzadeh, Zahra Heidary, Mohammad Mohammadi, Azadeh Nadjarzadeh, Nahid Ramezani-Jolfaie, Amin Salehi-Abargouei
  • Student Research Committee, Shahid Sadoughi University of Medical Sciences, Yazd, Iran; School of Medicine, Faculty of Science, Medicine and Health, University of Wollongong, Wollongong, NSW 2522, Australia. Student Research Committee, Shahid Sadoughi University of Medical Sciences, Yazd, Iran; Department of Nutrition, School of Public Health, Shahid Sadoughi University of Medical Sciences, Yazd, Iran. Department of Community Medicine, School of Medicine, Hormozgan University of Medical Sciences, Bandar Abbas, Iran. Department of Nutrition, School of Public Health, Shahid Sadoughi University of Medical Sciences, Yazd, Iran; Nutrition and Food Security Research Center, School of Public Health, Shahid Sadoughi University of Medical Sciences, Yazd, Iran. Department of Community Medicine, School of Medicine, Hormozgan University of Medical Sciences, Bandar Abbas, Iran. Electronic address: Ramezani.n.j@gmail.com.
  • No, Free full text of study was not found.
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