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The effects of pomegranate consumption on blood pressure in adults: A systematic review and meta-analysis

Indulgence in pomegranates may help to maintain healthy blood pressure numbers.

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Does pomegranate consumption improve oxidative stress? A systematic review and meta-analysis of randomized controlled clinical trials

Diets that favor the intake of pomegranates may prove effective for alleviating oxidative stress.

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Dietary Fruits and Arthritis

Regular consumption of fruits, such as blueberries, raspberries, strawberries, and pomegranates, may be beneficial in the prevention and treatment of arthritis.

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