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Increased consumption of fruits, vegetables, and foods rich in vitamin C, beta-cryptoxanthin, and lutein may reduce the risk of suffering from depression in older adults.
High dietary intake of fruits and vegetables may help cut down type 2 diabetes risk.
A decline in cardiovascular disease risk is associated with consistent consumption of fruits and vegetables.
Low cardiovascular morbidity and mortality risk is associated with increased consumption of fruits and vegetables.
Low cardiovascular disease risk is associated with increased consumption of high fiber diets rich in fruits, cruciferous vegetables, and whole grains.
Frequent consumers of fiber-rich foods, especially cereals and fruits, are less likely to die from cardiovascular ailments, such as coronary heart disease.
High consumption of whole fruits and green leafy vegetables may lower diabetes risk in women.
Generous intake of fruits may protect individuals against type 2 diabetes mellitus.
Women who are habitual consumers of fruits and vegetables are less likely to die from cardiovascular diseases.
Generous intake of diets rich in fatty foods, such as milk and meat products, may have a negative effect on semen quality.
Regular ingestion of diets rich in foods of plant origin may confer significant protection against the development of lung cancer.
