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Fruit and vegetable consumption and risk of depression: accumulative evidence from an updated systematic review and meta-analysis of epidemiological studies.

​The odds of avoiding depression may be stacked in favor of high consumers of fruits and vegetables.

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An apple a day may hold colorectal cancer at bay: recent evidence from a case-control study.

​Consuming generous servings of apple daily may improve an individual's chances of preventing colorectal cancer

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  1938 Hits

Citrus fruits intake and oral cancer risk: A systematic review and meta-analysis.

​A significant reduction in oral and pharyngeal cancer risk is associated with high consumption of citrus fruits.

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  1860 Hits

Vegetables, fruit and risk of non-gallstone-related acute pancreatitis: a population-based prospective cohort study.

​The probability of developing non-gallstone-related acute pancreatitis is low among high consumers of fruits and vegetables.

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Fruit and vegetable intake and rate of heart failure: a population-based prospective cohort of women.

​Women who are frequent consumers of fruits and vegetables may be less prone to come down with heart failure.

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  1892 Hits

Association between fruit and vegetable consumption and oral cancer: a meta-analysis of observational studies.

​Regular intake of fruits and vegetables may help guard against the development of oral (mouth) cancer.

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  1743 Hits

A vegetable-fruit-soy dietary pattern protects against breast cancer among postmenopausal Singapore Chinese women.

​Consuming a diet rich in fruits, vegetables, and soy foods may help to slash breast cancer risk in postmenopausal women.

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  2007 Hits

Each portion of fruit or vegetable consumed halves the risk of oral cancer.

​High intake of fruits and vegetables may help thwart the development of oral cancer.

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  1846 Hits

Dietary fiber, vegetables, and colon cancer: critical review and meta-analyses of the epidemiologic evidence.

​Generous consumption of fiber-rich foods, such as fruits, vegetables, and grains, may help guard against the development of colon cancer.

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  2216 Hits

Fruit and vegetable consumption and risk of lung cancer: a dose-response meta-analysis of prospective cohort studies.

Generous intake of fruits and vegetables may help protect individuals against lung cancer

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  1842 Hits

Dietary intakes of citrus fruits and risk of gastric cancer incidence: an adaptive meta-analysis of cohort studies.

Regular intake of citrus fruits may confer individuals with a lower risk of stomach cancer.

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  2060 Hits

Healthy Plant Foods Intake Could Protect Against Prostate Cancer Risk: A Case-Control Study.

​Adhering to a diet high in healthy plant foods, such as fruits and vegetables, may help prevent the development of prostate cancer.

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  2056 Hits

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