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Daily intake of 5 servings of fruits and vegetables may help slow down the periodontal diseases and prevent tooth loss.
Avid consumption of fruits may make cancer less likely to occur in the distal region of the stomach in men.
A significant reduction in ischemic heart disease risk is associated with habitual consumption of fruits and vegetables.
Avid consumption of fruits and vegetables is tied to lower risk of developing gallstone disease.
Indulgence in fruits and vegetables may be beneficial in the prevention of non-Hodgkin's lymphoma.
Adding more fruits, onions, garlic, deep-yellow, and dark-green vegetables to our diets may help fend off colorectal adenoma.
Indulgence in foods with high content of added sugars, such as sugar-sweetened beverages, may heighten the risk of preeclampsia in pregnant women.
Avid consumption of fruits and vegetables may help improve bone mass in adolescents, young and postmenopausal women.
Consistent consumption of fruits and vegetables packed with vitamin A, C, and carotenoids may help halt the onset of glaucoma in older African-American women.
Habitual ingestion of fruits and vegetables, such as carrots, kale, and green collards, seems to be protective against glaucoma.
