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Women who regularly consume large servings of processed meats are more likely to develop type 2 diabetes than those who are rare- or non-consumers of processed meats.
A high red meat diet is associated with a low total sperm count and ejaculate volume.
Individuals on high fruit-low meat diets are less vulnerable to colorectal cancer compared to those on high-meat diets.
Frequent consumption of fruits, green vegetables, berries, poultry, oil, and margarine may reduce type 2 diabetes risk.
High consumption of red and processed meats may increase type 2 diabetes risk.
Generous intake of healthy foods, such as fruits and vegetables, may contribute positively to the prevention of stomach cancer.
L-carnitine, a major component of red meat, may increase an individual’s susceptibility to cardiovascular disease, such as atherosclerosis, and adverse cardiac events, such as stroke and myocardial infarction.
Fried meat contains high quantity of carcinogenic and mutagenic heterocyclic amines.
Vegetarians are associated with better health and lower total mortality rates than non-vegetarians.
High total, cancer, and CVD mortality rates are associated with high intakes of red and processed meat.
