DrCarney.com Blog
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Adequate consumption of fruits and vegetables may reduce an individual's chances of suffering from stroke.
Adequate intake of diets high in both fruits and vegetables may help guard against the development of non-Hodgkin lymphoma
Frequent consumption of raw fruits and vegetables may significantly cut down an individual's risk of suffering from ischemic and hemorrhagic stroke.
Low pancreatic cancer risk is associated with frequent consumers of fruits and vegetables.
Adequate intake of fresh, non-preserved vegetables may help guard against the development of nasopharyngeal cancer.
Regular consumption of diets low in fiber-rich plant foods, such as fruits, vegetables, and whole grains may increase colon cancer risk.
Low total mortality risk is associated with increased consumption of high-fiber diets rich in fruits, vegetables, and whole grains.
Generous intake of high-fiber diets rich in legumes, whole grains, and cruciferous vegetables may protect individuals against kidney cancer.
Increased consumption of fruits, vegetables, and foods rich in vitamin C, beta-cryptoxanthin, and lutein may reduce the risk of suffering from depression in older adults.
High dietary intake of fruits and vegetables may help cut down type 2 diabetes risk.
