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Fruit and vegetable consumption associated with reduced risk of epithelial ovarian cancer in southern Chinese women.

​Regular intake of generous portions of fruits and vegetables may help to fend off ovarian cancer.

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The relationship between fruit and vegetable intake with gastroesophageal reflux disease in Iranian adults.

​ High intake of fruits and vegetables may help to thwart the development gastroesophageal reflux disease (GERD).

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Dietary antioxidants, fruits, and vegetables and the risk of Barrett's esophagus.

​Increasing the frequency of consumption of fruits, vegetables, and dietary antioxidants may help to prevent the development of Barrett's esophagus, gastroesophageal reflux disease (GERD), and esophageal cancer.

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Fruit and vegetable intake and cognitive impairment: a systematic review and meta-analysis of observational studies.

​Generous consumption of fruits and vegetables may help halt the onset and progression of cognitive decline.

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Vegetable and fruit intakes and risk of Barrett's esophagus in men and women.

​Regular intake of fruits and vegetables may help thwart the development of Barrett's esophagus, a known risk factor for esophageal cancer.

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Consumption of fruits and vegetables and risk of renal cell carcinoma: a meta-analysis of observational studies.

​Increased intake of fruits and vegetables may help to fend off renal (kidney) cancer.

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Consumption of fruit and vegetable and risk of coronary heart disease: a meta-analysis of prospective cohort studies.

​Adopting a dietary pattern characterized by high fruit and vegetable consumption may help to improve an individual's chances of avoiding coronary heart disease.

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Fruit and vegetable consumption and risk of the metabolic syndrome: a meta-analysis.

​Metabolic syndrome is less likely to occur in individuals adhering to a high fruits and vegetable diet.

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Fruit and vegetable consumption and the risk of postmenopausal osteoporosis: a meta-analysis of observational studies.

​Greater intake of fruits and vegetables can help to prevent the onset of osteoporosis in postmenopausal women.

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Associations of whole-grain, refined-grain, and fruit and vegetable consumption with risks of all-cause mortality and incident coronary artery disease and ischemic stroke: the Atherosclerosis Risk in Communities (ARIC) Study.

Low total mortality and coronary artery disease risks are associated with consistent consumption of fruits, vegetables, and whole grains.

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Raw Garlic Consumption and Lung Cancer in a Chinese Population.

​Habitual intake of raw garlic may help thwart the development of cancerous cells and tumors in the lungs.

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Fruit and vegetable consumption and risk of depression: accumulative evidence from an updated systematic review and meta-analysis of epidemiological studies.

​The odds of avoiding depression may be stacked in favor of high consumers of fruits and vegetables.

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