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Allium Vegetable Consumption and Health: An Umbrella Review of Meta-Analyses of Multiple Health Outcomes

Increasing the frequency of consumption of allium vegetables, especially garlic, may not only improve the diabetes, cancer, and cardiovascular disease risk profile, but also positively influence the overall health of an individual.

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Dietary Mushroom Intake May Reduce the Risk of Breast Cancer: Evidence From a Meta-Analysis of Observational Studies

Frequent consumption of mushroom may brighten a woman's chances of holding breast cancer at bay.

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Intakes of Fruits, Vegetables, and Related Nutrients and the Risk of non-Hodgkin's Lymphoma Among Women

High intake of fruits and vegetables may brighten a woman's chances of preventing non-Hodgkin's lymphoma.

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Soy Consumption and Colorectal Cancer Risk in Humans: A Meta-Analysis

Including more soy foods in our diet may boost a woman's defenses against colorectal cancer.

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Alcohol Consumption as a Risk Factor for Breast Cancer Development: A Case-Control Study in Brazil

Long-term drinking of alcohol may make breast cancer more likely to occur in women who are less than 50 years.

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Phytoestrogens and Risk of Prostate Cancer: An Updated Meta-Analysis of Epidemiologic Studies

High dietary exposure to foods rich in certain phytoestrogens, including daidzein , genistein, and glycitein, may help fend off prostate cancer.

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Alcohol Consumption and Risk of Postmenopausal Breast Cancer by Subtype: The Women's Health Initiative Observational Study

Regular drinking of alcohol may promote the formation and growth of cancerous cells and tumors that are sensitive to hormones in the breast of postmenopausal women.

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Phytoestrogens and Thyroid Cancer Risk: The San Francisco Bay Area Thyroid Cancer Study

Eating generous portions of foods rich in phytoestrogens, such as alfafa sprout and soy foods, regularly may help hinder the development of thyroid cancer.

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The Association Between Alcohol and Breast Cancer Risk: Evidence From the Combined Analysis of Six Dietary Case-Control Studies

High consumption of alcohol may increase a woman's chances of developing breast cancer.

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Dietary Intake of Flavonoid Subclasses and Risk of Colorectal Cancer: Evidence From Population Studies

Habitual consumption of foods loaded with flavonoids, especially isoflavones and procyanidins, may help to keep colorectal cancer at bay.

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Association Between Soy Isoflavone Intake and Breast Cancer Risk for Pre- And Post-Menopausal Women: A Meta-Analysis of Epidemiological Studies

Habitual intake of isoflavones from soy foods may help thwart the development of cancer cells in the breast.

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A Comprehensive Meta-Analysis on Dietary Flavonoid and Lignan Intake and Cancer Risk: Level of Evidence and Limitations

Creating more space for flavonoid-rich foods in our plate may help protect us from several types of cancer, including breast, lung, ovarian, colorectal, endometrial, stomach, and upper aerodigestive tract cancer.

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