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The relationship between vegetable intake and weight outcomes: a systematic review of cohort studies

Eating more vegetables regularly can help individuals to achieve their healthy weight goals.

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Intake of Fruits and Vegetables in Relation to 10-year Weight Gain Among Spanish Adults

Avid consumption of fruits and vegetables may help to keep excess pounds at bay.

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Relationship Between Total Fruit and Vegetable Intake and Self-Reported Knee Pain in Older Adults

Consistent consumption of generous portions of fruits and vegetables may help curb the onset of severe knee pain in older adults.

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Intake of Cruciferous Vegetables Modifies Bladder Cancer Survival

The odds of surviving bladder cancer may be in favor of patients on high cruciferous vegetable diet.

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Consumption of Raw Cruciferous Vegetables Is Inversely Associated With Bladder Cancer Risk

Individuals who want to reduce their risk of bladder cancer should eat generous portions raw cruciferous vegetables regularly.

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Fruit and Vegetable Intakes Are Associated With Lower Risk of Bladder Cancer Among Women in the Multiethnic Cohort Study

Adequate intake of fruits and vegetables may help shield women from bladder cancer.

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Dietary Intake of Fruit and Vegetables and Risk of non-Hodgkin Lymphoma

Frequent consumption of cruciferous and green leafy vegetables may help fight off non-Hodgkin's lymphoma.

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Antioxidant Intake From Fruits, Vegetables and Other Sources and Risk of non-Hodgkin's Lymphoma: The Iowa Women's Health Study

​Women who enjoy consuming fruits and vegetables loaded with antioxidants may have a low probability of developing non-Hodgkin's lymphoma.

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Consumption of Vegetables and Fruits and Urothelial Cancer Incidence: A Prospective Study

A significant drop in urothelial cancer risk is associated with increased intake of diets high in cauliflower, mandarins, and cooked carrots.

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Vegetables, Fruit, and Lung Cancer in the Iowa Women's Health Study

Habitual intake of fruits and vegetables may help to hold lung cancer at bay in women.

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Fruit and Vegetable Intake and Hip Fracture Incidence in Older Men and Women: The CHANCES Project

Increasing the frequency of consumption of fruits and vegetables from less than 1 serving of fruits and vegetables per day to 3-5 servings may slash hip fracture risk significantly in older adults.

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Fruit and Vegetable Consumption and Breast Cancer Incidence: Repeated Measures Over 30 Years of Follow-Up

Regular consumption of fruits and vegetables may shield women from breast cancer.

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