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Exploring the Impact of Flavonoids on Symptoms of Depression: A Systematic Review and Meta-Analysis

Adequate intake of flavonoids from food sources may help ward off depression.

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Ultra-Processed Food Consumption and Mental Health: A Systematic Review and Meta-Analysis of Observational Studies

Creating more space for ultra-processed foods in our menu may put us at risk of suffering from disorders of mental health, especially depression.

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Ultra-Processed Food Consumption and Depressive Symptoms in a Mediterranean Cohort

Upping ultra-processed food intake levels may make an individual highly likely to suffer from depression.

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Sources of Dietary Fiber Are Differently Associated with Prevalence of Depression

Frequent intake of fiber from mushrooms and seaweeds may help to ward off depression.

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Dietary fiber intake, depression, and anxiety: a systematic review and meta-analysis of epidemiologic studies

Fans of fiber-ladened foods may have a high tendency to keep depression at bay.

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Ultra-processed food consumption is positively associated with the incidence of depression in Brazilian adults (CUME project)

Individuals who enjoy consuming ultra-processed foods may have a high rate of occurrence of depression.

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Soy product consumption and the risk of major depressive disorder in older adults: Evidence from a cohort study

Generous consumption of soy foods may brighten an individual's odds of preventing depression.

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Association between university student junk food consumption and mental health

The likelihood of experiencing stress, depression, and anxiety may be heightened among university students on a diet high in junk foods.

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Consumption of sugar-sweetened beverages and fast foods deteriorates adolescents' mental health

Preference for fast foods and sugary beverages may increase the incidence of mental health disorders, such as stress, depression, and suicidal ideation, among adolescents.

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Junk food consumption and psychological distress in children and adolescents: a systematic review and meta-analysis

The odds of experiencing psychological distress, including depression, stress, anxiety, unhappiness, and sleep dissatisfaction, may be stacked against children and adolescents fond of consuming junk foods.

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Maternal alcohol consumption and risk of postpartum depression: a meta-analysis of cohort studies

Frequent drinking of alcohol may lead to postpartum depression in pregnant women.

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Fruit and vegetable consumption and depression symptoms in young women: results from 1973 to 1978 cohort of the Australian Longitudinal Study on Women's Health

Sticking to a high fruit and vegetable diet may help women to fight off depression.

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