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Habitual intake of dried fruits may strengthen an individual's defenses against cancer.
Heavy intake of alcohol may spur the development of different types of cancer in middle-aged and older adults.
Devout consumption of fruits and vegetables can help halt the development of frailty in the elderly population.
Heavy drinking of alcohol may put an older adult, particularly men, at high risk of suffering from sleep disorders, such as insomnia.
Eating a diet high in green and yellow vegetables may protect older adults from dying from cancer.
Women who eat more fruits and vegetables tend to have lower risk of breast cancer.
Alcohol use may precipitate the development of gastro-esophageal reflux disease (GERD).
Increased intake of salty foods may result in an upsurge in hypertension risk.
Eating a diet rich in fruits and vegetables loaded with carotenoids may markedly decrease the incidence of cardiovascular mortality among the elderly.
Upping ultra-processed food intake may lead to a significant reduction in hand grip strength in middle-aged and elderly men and women.
