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Sticking to a diet that promotes the consumption of fruits, vegetables, tubers, and cereals may help guard against the occurrence of metabolic syndrome.
Opting for a plant-based diet may confer an individual with adequate protection against type 2 diabetes.
Creating more space for fiber-containing foods, such as fruits and vegetables, in our plates may help prune down our risk of having colorectal cancer.
Upping our level of consumption of fiber-rich foods, particularly fruits and vegetables, may do our chances of warding off cancer a whole lot of good.
High compliance with a plant-based diet may help inhibit the formation of cancerous cells and tumors in the digestive tract.
Individuals who enjoy consuming carrots are less likely to develop and die from colorectal cancer.
Devout consumption of antioxidants from food sources may significantly slash pancreatic cancer development and mortality risk.
Adhering to a high fiber diet may help shield an individual from colorectal cancer.
Increased intake of red meat may drive up the risk of colorectal cancer in black women.
Including more foods abundant in fiber and vitamin C in our diets may offer us an extra layer of protection against oral (mouth) cancer.
The odds of developing and dying from cardiovascular disease may be stacked against habitual consumers of generous portions of refined grains.
