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Indulgence in salty foods may stack the odds of suffering from cardiovascular disease against an individual.
Upping the quantity and frequency of ingestion of fruits and vegetables may be beneficial for enhancing sleep quality and reducing the intensity of insomnia symptoms among young men and women.
Is there any association between dietary inflammatory index and quality of life? A systematic review
Imbibing the habit of consuming anti-inflammatory foods may help boost the quality of life of an individual.
High dietary ingestion of antioxidants may hinder the development of frailty in elderly women.
A high antioxidant diet may help guard against the onset of hypertension in women.
Opting for a green diet may support healthy ageing and extend the lifespan of men and women.
Optimal intake of foods loaded with polyphenols and other antioxidants may help provide men with adequate defensive cover against prostate cancer.
Partaking in physical activity regularly may help cut down hepatocellular carcinoma (liver cancer) risk in men and women.
Individuals fond of consuming salty foods may have a high tendency to suffer from hypertension and kidney disease.
Upping the intake of salty foods may put an individual at high risk of developing type 2 diabetes.
