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Dietary intakes of green leafy vegetables and incidence of cardiovascular diseases

Eating green leafy vegetables on a regular basis may make an individual less likely to develop cardiovascular disease.

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Higher plain water intake is related to lower newly diagnosed nonalcoholic fatty liver disease risk: a population-based study

Imbibing the habit of drinking 4 or more cups of water daily might help to shield an individual from non-alcoholic fatty liver disease.

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Association between edible mushroom intake and the prevalence of newly diagnosed non-alcoholic fatty liver disease: results from the Tianjin Chronic Low-Grade Systemic Inflammation and Health Cohort Study in China

Edible mushroom eaters may have high chances of evading a diagnosis of non-alcoholic fatty liver disease (NAFLD).

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Soy Food Intake Is Inversely Associated with Newly Diagnosed Nonalcoholic Fatty Liver Disease in the TCLSIH Cohort Study

Frequent consumption of soy foods may help hinder the development of non-alcoholic fatty liver disease.

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Spinach consumption and nonalcoholic fatty liver disease among adults: a case-control study

Creating more room for spinach in our menu may reduce our chances of having non-alcoholic fatty liver disease (NAFLD).

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Prospective study of red meat intake in the first and second trimesters and the risk of gestational diabetes mellitus in Chengdu in 2017

The odds of suffering from gestational diabetes mellitus may be stacked against pregnant women who enjoy consuming red meat.

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The effects of lutein on cardiometabolic health across the life course: a systematic review and meta-analysis

Eating foods rich in lutein regularly may help to improve cardio-metabolic health.

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The Association of Dietary Fiber Intake with Cardiometabolic Risk in Four Countries across the Epidemiologic Transition

Incorporating more high fiber foods to our diet may protect us from cardio-metabolic diseases, such as metabolic syndrome, type 2 diabetes, and cardiovascular ailments.

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Sex-specific associations of habitual intake of soy protein and isoflavones with risk of type 2 diabetes

A woman may improve her chances of staying free from type 2 diabetes by adding more soy foods to her diet.

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Association between Dietary Fiber Intake and Incidence of Depression and Anxiety in Patients with Essential Hypertension

Strict adherence to a high fiber diet may help guard against the onset of anxiety and depression in individuals with hypertension.

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Inverse association between dietary fiber intake and depression in premenopausal women: a nationwide population-based survey

Increased dietary exposure to fiber may improve a premenopausal woman's chances of evading depression.

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Association between dietary fibre intake and asthma (symptoms and control): results from the French national e-cohort NutriNet-Santé

Preference for fiber-containing foods may reduce the frequency and severity of symptoms in asthmatic patients.

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