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Fruit and vegetable consumption and lung cancer risk: a case-control study in Galicia, Spain

Creating more space for fruits and vegetables in our plates may improve our chances of evading a diagnosis of lung cancer.

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Soya food intake and risk of endometrial cancer among Chinese women in Shanghai: population based case-control study

High consumption of soy foods may protect women against endometrial cancer.

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A case-control study in Shanghai of fruit and vegetable intake and endometrial cancer

Adequate intake of legumes, allium, and dark green/yellow vegetables may help thwart the development of endometrial cancer.

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Frequency of citrus fruit intake is associated with the incidence of cardiovascular disease: the Jichi Medical School cohort study

Adding more citrus fruits to our diet may help halt the onset of cardiovascular diseases, including stroke and cerebral infarction.

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Physical activity of moderate intensity and risk of type 2 diabetes: a systematic review

Engaging in moderate physical activity, such as brisk walking, consistently may help to keep type 2 diabetes at bay.

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Prospective study of alcohol consumption and metabolic syndrome

Light, moderate, and heavy drinking of alcohol may raise the risk of metabolic syndrome.

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Dietary intakes of citrus fruit and risk of gastric cancer incidence: an adaptive meta-analysis of cohort studies

Consuming citrus fruits regularly may help fend off stomach cancer.

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Egg consumption and the risk of diabetes in adults, Jiangsu, China

Following a high egg diet may elevate an individual's odds of having diabetes.

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Higher egg consumption associated with increased risk of diabetes in Chinese adults - China Health and Nutrition Survey

Generous consumers of eggs may be highly prone to suffer from diabetes.

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Dietary polyphenol intake and risk of hypertension in the Polish arm of the HAPIEE study

Eating generous portions of foods loaded with polyphenols is tied to lower risk of hypertension in women.

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Salt, salted food intake, and risk of gastric cancer: epidemiologic evidence

Ardent consumption of salty foods may fuel the development of stomach cancer.

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Processed meat intake and chronic disease morbidity and mortality: An overview of systematic reviews and meta-analyses

Generous consumption of processed meat products may boost an individual's chances of acquiring and dying from chronic diseases, such as cancer, cardiovascular disease, and type 2 diabetes.

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