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Fruits and vegetables consumption and depressive symptoms: A population-based study in Peru

High dietary ingestion of fruits and vegetables may help to fend off depression.

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The consumption of wholegrain is related to depressive symptoms among Chinese adults: a cross-sectional study

Consistent consumption of whole grains may help to keep depression at bay.

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Fast food consumption and its associations with obesity and hypertension among children: results from the baseline data of the Childhood Obesity Study in China Mega-cities

Fondness for fast foods may promote the occurrence of obesity and hypertension in children and adolescents.

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Soy food and isoflavone intake reduces the risk of cognitive impairment in elderly Japanese women

Habitual intake of soy foods may help fend off cognitive impairment in elderly women.

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Phyto-oestrogens and risk of prostate cancer in Scottish men

Sticking to a diet filled with phytoestrogen-ladened foods, such as soy foods, may help thwart the development of prostate cancer.

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Inverse association between soya food consumption and insulin resistance in Japanese adults

Creating more space for soy foods in our diet may enhance our body's cells sensitivity to insulin.

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Prospective study of perceived dietary salt intake and the risk of non-alcoholic fatty liver disease

Opting for salty foods may accelerate the onset of non-alcoholic fatty liver disease (NAFLD).

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Inverse association between soy intake and non-Hodgkin lymphoma risk among women: a case-control study in Japan

Adopting the habit of consuming soy foods regularly may confer women with significant protection against non-Hodgkin's lymphoma.

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Putting the glass down may keep the stroke away: Results from a prospective cohort study in rural China

Alcohol drinkers are highly liable to suffer from stroke.

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Perceived dietary salt intake and the risk of primary liver cancer: a population-based prospective study

High dietary ingestion of salty foods may raise the risk of liver cancer.

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Effects of soy isoflavones on cognitive function: a systematic review and meta-analysis of randomized controlled trials

Adding more soy foods to our diet may boost our cognitive function.

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Alcohol consumption and cardiovascular diseases in rural China

High consumers of alcohol may be at risk of developing hypertension and coronary heart disease (CHD).

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