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Fresh fruit consumption may decrease the long-term risk of esophageal cancer mortality: A 30-year follow-up study in the Linxian Dysplasia Nutrition Intervention trial (NIT)

Habitual consumption of fresh fruits tends to reduce esophageal cancer mortality risk in individuals.

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Intake of legumes and the risk of cardiovascular disease: frailty modeling of a prospective cohort study in the Iranian middle-aged and older population

Fondness for legumes may help ward off cardiovascular disease.

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Higher Mushroom Consumption Is Associated with Lower Risk of Cancer: A Systematic Review and Meta-Analysis of Observational Studies

Cancer, particularly breast cancer, is less likely to occur in individuals who enjoy consuming mushrooms.

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Soy and the risk of type 2 diabetes mellitus: A systematic review and meta-analysis of observational studies

Eating a high soy diet may put an individual in a great position to avoid type 2 diabetes.

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High Consumption of Red Meat Is Associated with Excess Mortality Among African-American Women

Increased intake of red meat may move cardiovascular and total mortality risk in the upward direction in African-American women.

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Dietary beta-cryptoxanthin and inflammatory polyarthritis: results from a population-based prospective study

Following a diet rich in foods high in beta-cryptoxanthin may help curb the onset of inflammatory disorders, such as rheumatoid arthritis.

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Alcohol and the risk of sleep apnoea: a systematic review and meta-analysis

Frequent drinking of alcohol may promote the development of sleep apnoea.

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Smoked cooked meat as a risk factor for Nasopharyngeal Carcinoma: A case control study among Saudi populations

Indulgence in smoked meat may lead to a spike in nasopharyngeal cancer risk.

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A Prospective Analysis of Intake of Red and Processed Meat in Relation to Pancreatic Cancer among African American Women

African American women above the age of 50 who enjoyed eating red meat may have a high tendency to suffer from pancreatic cancer.

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Cantonese-style salted fish as a cause of nasopharyngeal carcinoma: report of a case-control study in Hong Kong

Nasopharyngeal cancer is more likely to occur among young adults who have been consuming Cantonese-style salted fish since childhood.

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Legume intake is inversely associated with metabolic syndrome in adults

Frequent eating of legumes may help to hold metabolic syndrome at bay.

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Association between legume intake and self-reported diabetes among adult men and women in India

The odds of avoiding diabetes may be tilted in favor of high consumers of legumes.

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