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Red and processed meat consumption and cancer outcomes: Umbrella review

Eating red and processed meat products regularly can lead to the development of various forms of cancer, including breast, colorectal, gastric, lung, nasopharyngeal, endometrial, oral, prostate, and esophageal cancer.

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Consumption of Dietary Fiber in Relation to Psychological Disorders in Adults

Ardent consumption of foods rich in fiber may offer an individual significant protection against anxiety, depression, and psychological distress.

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Cooked meat and risk of breast cancer--lifetime versus recent dietary intake

Sticking to a diet rich in smoked, barbecued, and grilled meat may make breast cancer more likely to occur in postmenopausal women.

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Association between weekly fruit and vegetable consumption and depressive symptoms: results from the Korean Elderly Environmental Panel study

Higher dietary intake of fruits and vegetables may contribute positively to the prevention of depression in elderly men and women.

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Red Meat Consumption and Risk of Nonalcoholic Fatty Liver Disease in a Population With Low Meat Consumption: The Golestan Cohort Study

Generous intake of red and organ meat may favor the development of non-alcoholic fatty liver disease (NAFLD).

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Epidemiologic Burden of Red and Processed Meat Intake on Colorectal Cancer Mortality

Frequent consumers of red and processed meats may have a high probability of developing and dying from colorectal cancer.

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Consumption of different types of meat and the risk of renal cancer: meta-analysis of case-control studies

Habitual intake of all types of meat could trigger the development of cancerous cells and tumors in the kidney.

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Systematic review of the prospective cohort studies on meat consumption and colorectal cancer risk: a meta-analytical approach

Indulging in red and processed meats may put an individual at high risk of developing colorectal cancer.

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Associations between different types and sources of dietary fibre intake and depressive symptoms in a general population of adults: a cross-sectional study

Keen consumption of fiber from vegetables and soy foods may help fight off depression.

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The association between plant-based diet and erectile dysfunction in Chinese men

Following a plant-based diet may reduce a man's likelihood of suffering from erectile dysfunction.

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Association of habitual intake of fruits and vegetables with depressive symptoms: the AusDiab study

Following a diet rich in fruits and vegetables may brighten our chances of avoiding depression.

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Lower risk of incident dementia among Chinese older adults having three servings of vegetables and two servings of fruits a day

Daily consumption of generous portions of fruits and vegetables may help curb the onset of dementia in elderly men and women.

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