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A Prospective Analysis of Red and Processed Meat Intake in Relation to Colorectal Cancer in the Black Women's Health Study

Increased intake of red meat may drive up the risk of colorectal cancer in black women.

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Relationship Between Dietary Fiber and Vitamin C Intake and Oral Cancer

Including more foods abundant in fiber and vitamin C in our diets may offer us an extra layer of protection against oral (mouth) cancer.

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Associations of cereal grains intake with cardiovascular disease and mortality across 21 countries in Prospective Urban and Rural Epidemiology study: prospective cohort study

The odds of developing and dying from cardiovascular disease may be stacked against habitual consumers of generous portions of refined grains.

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A Dose-Response Meta-Analysis of Dietary Fiber Intake and Breast Cancer Risk

Sticking to a high fiber diet may help combat the development of breast cancer.

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Dietary fiber intake and risk of incident disabling dementia: the Circulatory Risk in Communities Study

A high fiber diet may be helpful in warding off dementia.

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Salt intake and gastric cancer: a pooled analysis within the Stomach cancer Pooling (StoP) Project

Indulgence in salty foods is associated with elevated risk of stomach (gastric) cancer.

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The long-term association between physical activity and risk of dementia in the community: the Hisayama Study

Engaging in physical activity may lower the risk of dementia in older adults.

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Meat consumption and cancer of unknown primary (CUP) risk: results from The Netherlands cohort study on diet and cancer

Meat eaters may have a high probability of developing cancer.

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Dietary fiber intake and risk of type 2 diabetes in a general Japanese population: The Hisayama Study

Imbibing the habit of eating high-fiber foods routinely may improve our chances of staying free from type 2 diabetes.

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Long-term association of vegetable and fruit intake with risk of dementia in Japanese older adults: the Hisayama study

Generous consumption of vegetables may hinder the development of dementia and Alzheimer's disease in older men and women.

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Association of Processed Meats and Alcohol Consumption with Renal Cell Carcinoma: A Worldwide Population-Based Study

Fondness for alcohol and processed meats may fuel the development and growth of cancerous cells and tumors in the kidneys.

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Fruit and Vegetable Consumption and Cognitive Disorders in Older Adults: A Meta-Analysis of Observational Studies

Cognitive disorders are less likely to occur among older adults on high fruit and vegetable diet.

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