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Consuming generous portions of soy foods may help women to fend off breast cancer.
Habitual consumers of tuna and non-fried fish may be at risk of suffering from malignant melanoma-the most lethal form of skin cancer.
Habitual intake of dried fruits may strengthen an individual's defenses against cancer.
Heavy intake of alcohol may spur the development of different types of cancer in middle-aged and older adults.
Heavy drinking of alcohol may put an older adult, particularly men, at high risk of suffering from sleep disorders, such as insomnia.
Eating a diet high in green and yellow vegetables may protect older adults from dying from cancer.
Women who eat more fruits and vegetables tend to have lower risk of breast cancer.
Increased intake of salty foods may result in an upsurge in hypertension risk.
Eating a diet rich in fruits and vegetables loaded with carotenoids may markedly decrease the incidence of cardiovascular mortality among the elderly.
Ardent consumption of ultra-processed foods may put an individual on the path to developing type 2 diabetes.
