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Early boarding of the dietary fiber train in pregnancy may help to keep preeclampsia at bay.
Sticking to a high fiber diet may help extend the lifespan of patients suffering from colorectal cancer.
Individuals on high fiber diet are less prone to come down with gallstone disease.
Fondness for fiber-rich foods may help guard against the development of diverticular disease.
Frequent intake of fiber from mushrooms and seaweeds may help to ward off depression.
Increased dietary exposure to fiber from fresh foods can help shield us from nasopharyngeal cancer.
Fans of fiber-ladened foods may have a high tendency to keep depression at bay.
Including more plant foods loaded with fiber in our diet may help protect us from cardiovascular disease and lower the amount of markers of inflammation circulating in the blood.
Increased consumption of foods high in fiber may have a positive impact on lung function in men and women.
Incorporating high fiber foods may help shield an individual from migraines or severe headaches.
