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Avid consumption of fiber-containing foods, such as fruits and whole grains may help fend off diverticulitis in women.
A reduction in cancer and cardiovascular mortality risk is associated with increased dietary ingestion of cereal fiber.
Eating generous portions of fiber-rich foods may help shield an individual from pancreatic cancer.
Eating high-fiber foods for long duration may diminish the risk of fecal incontinence in older women.
Fondness for fiber-rich foods may help hinder the development of irritable bowel syndrome.
Increased intake of foods high in insoluble fiber, such as legumes, may help curb the development of prostate cancer.
High dietary ingestion of fiber may help to keep metabolic syndrome at bay.
Habitual consumption of foods packed with fiber may thwart the development of colon cancer.
Fondness for fiber-rich foods may decrease an individual's risk of suffering from premature death.
A significant improvement in glycemic control is associated with habitual intake of fiber-rich foods in both diabetic and healthy individuals.
