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Effects of low-fat diet on serum lipids in premenopausal and postmenopausal women: a meta-analysis of randomized controlled trials.

​A healthy cholesterol number is associated with premenopausal women on low-fat diets.

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Food Sources of Protein and Risk of Incident Gout in the Singapore Chinese Health Study.

​Frequent consumers of fish, shellfish, and poultry may have a high tendency of developing gout.

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Whole-grain and blood lipid changes in apparently healthy adults: a systematic review and meta-analysis of randomized controlled studies.

Adequate intake of whole grains may help individuals to improve their lipid profile and maintain a healthy cholesterol number.

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Long-term vegetarians have low oxidative stress, body fat, and cholesterol levels.

​Reduced oxidative stress levels, low body fat, enhance antioxidant capacity, and improved lipid profile are associated with individuals on vegetarian diets.

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Meat consumption and mortality--results from the European Prospective Investigation into Cancer and Nutrition.

​High intake of red and processed meats may increase total, cancer, and cardiovascular mortality risk in both men and women.

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How diet and lifestyle affect duodenal ulcers. Review of the evidence.

Habitual consumption of high-fiber diets may confer individuals with a lower risk of duodenal ulcer.

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A prospective study of diet and the risk of symptomatic diverticular disease in men.

​Symptomatic diverticular disease is less likely to occur in individuals adhering to a diet high in fiber and low in red meat and fats.

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Preventing diverticular disease. Review of recent evidence on high-fiber diets.

​Exercising regularly and adhering to diets high in fiber, especially fruit and vegetable fiber, and low in red meat, and fat may help prevent the development of diverticular disease.

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Source of dietary fiber and diverticular disease incidence: a prospective study of UK women.

​Adequate intake of fiber-rich foods, especially fruits and cereals, may help guard against the development of diverticular disease in women.

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Diet and risk of diverticular disease in Oxford cohort of European Prospective Investigation into Cancer and Nutrition (EPIC): prospective study of British vegetarians and non-vegetarians.

​Low diverticular disease morbidity and mortality risk is associated with individuals on vegetarian and high-fiber diets.

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Proportion and number of cancer cases and deaths attributable to potentially modifiable risk factors in the United States.

​Unhealthy lifestyle and dietary habits, such as cigarette smoking, alcohol intake, physical inactivity, and consumption of diets high in red and processed meats and low in fruits, vegetables, fiber, and calcium, may increase an individual's risk of developing cancer.

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Alcohol and Cancer: A Statement of the American Society of Clinical Oncology

​Alcohol consumers are highly vulnerable to oral, pharyngeal, laryngeal, esophageal (squamous cell carcinoma), liver, breast, and colorectal cancers.

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