DrCarney.com Blog

Health - Food - Science - Community
1 minute reading time (96 words)

Association between phytochemical index and metabolic syndrome

Generous consumption of foods loaded with phytochemicals could lower the risk of metabolic syndrome in men and women.

This study shed more light on the impact increased ingestion of foods high in phytochemicals has on the incidence of metabolic syndrome. Researchers examined data from dietary questionnaires and health surveys completed by 31,319 Korean men and women aged 19 years and above. 

Researchers observed that high dietary exposure to phytochemicals cut down a participant's risk of having metabolic syndrome significantly. This study supports habitual intake of foods rich in phytochemicals as a viable preventive measure against metabolic syndrome.

Research Summary Information

  • 2020
  • Minkyeong Kim , Kyong Park
  • Department of Food & Nutrition, Yeungnam University, Gyeongsan 38541, Korea.
  • Yes, Free full text of study was found:
    
×
Stay Informed

When you subscribe to the blog, we will send you an e-mail when there are new updates on the site so you wouldn't miss them.

Refined grain consumption and the metabolic syndro...
Prospective study of total and various types of ve...

Related Posts

 

Off Canvas Main Menu Display