DrCarney.com Blog

A decline in cancer, cardiovascular disease, and total mortality risk is associated with consistent consumption of fruits and vegetables.

Nasopharyngeal cancer is less likely to occur among frequent consumers of fruits and vegetables.

High consumers of fruits and vegetables are less likely to develop inflammatory bowel diseases, such as ulcerative colitis and Crohn’s disease.

Generous intake of meat may increase inflammatory bowel disease risk.

Habitual consumption of nuts may significantly cut down cancer, cardiovascular disease, and total mortality risk.

Adequate intake of fruits and vegetables may cut down the risk of chronic diseases, especially cardiovascular ailments. This study investigated the effect of the consumption of fruits and vegetables on chronic disease risk. Researchers tracked the dietary records of 109,636 subjects with no previous history of chronic disease recruited from the Nurse’s Health Study and...

Individuals with high dietary intake of red and processed meats are susceptible to liver, colorectal, lung, and esophageal cancers.

Regular consumers of processed meats may have a high tendency to develop diabetes mellitus and coronary heart disease (CHD).

Generous consumption of whole grains may cut down all-cause mortality risk significantly in US men and women.

Weight and foods may have more effect on colorectal cancer risk than genetic factors.

A surge in the risk of heart failure is associated with women who are regular consumers of processed meat products.

Habitual consumers of diets high in sodium, sugary beverages, and processed meats and low in fruits, vegetables, and nuts are more likely to suffer and die from stroke, heart disease, and type 2 diabetes.