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Systematic Review with Meta-Analysis: Low-Level Alcohol Consumption and the Risk of Liver Cancer

Moderate and heavy users of alcohol are highly prone to develop and die prematurely from liver cancer.

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The Longitudinal Effect of Ultra-Processed Food on the Development of Dyslipidemia/Obesity as Assessed by the NOVA System and Food Compass Score

Diets that encourage the intake of ultra-processed foods may fuel the development of dyslipidemia and obesity in men and women.

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Ultra-processed Food and Obesity: What Is the Evidence?

Favoring the consumption of ultra-processed foods may lead to weight gain and obesity.

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Association of sugar-sweetened beverage consumption and sleep quality with anxiety symptoms: a cross-sectional study of Tibetan college students at high altitude

Preference for sugary beverages may impair sleep quality and give rise to anxiety in young men and women.

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Prebiotics and the Risk of Upper Digestive Tract and Stomach Cancers: The PrebiotiCa Study

Filling our plates with plant foods loaded with the prebiotic fiber raffinose may boost our chances of warding off stomach cancer.

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Consumption of foods and beverages rich in added sugar associated with incident metabolic syndrome: the Coronary Artery Risk Development in Young Adults (CARDIA) study

Sticking to a diet rich in added sugars may put an individual at risk of developing metabolic syndrome.

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Association of prebiotic fiber intake with colorectal cancer risk: the PrebiotiCa study

Promoting the consumption of plant foods loaded with the prebiotic fiber raffinose and stachyose may help reduce the incidence of colorectal cancer.

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  94 Hits

Inflammatory potential of diet and risk of laryngeal cancer in a case-control study from Italy

Eating a pro-inflammatory diet may make an individual vulnerable to having laryngeal cancer.

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Leisure-time physical activity and incident metabolic syndrome: a systematic review and dose-response meta-analysis of cohort studies

Cultivating the habit of participating in leisure time physical activity may help hinder the development of metabolic syndrome in men and women.

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  160 Hits

Association Between Instant Coffee Consumption and the Development of Chronic Obstructive Pulmonary Disease: Results From a Community-Based Prospective Cohort

Instant coffee consumption might be a potent risk factor for the development of COPD, especially among heavy smokers.

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Dietary vitamin C intake protects against COPD: the Korea National Health and Nutrition Examination Survey in 2012

Incorporating more vitamin C-rich foods into our diet may help shield us from developing chronic obstructive pulmonary disease (COPD).

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The Impact of Excessive Fructose Intake on Adipose Tissue and the Development of Childhood Obesity

Upping the intake of refined foods and beverages packed with fructose may lead to excess weight gain and obesity in children.

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