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Eating a plate of whole grains 8 or more times per week may help to keep breast cancer at bay.
Adequate intake of fruits, vegetables, and whole grains packed with insoluble may protect women against tooth loss.
Generous intake of fiber from food sources, such as fruits and whole grains, may confer individuals with significant protection against coronary heart disease.
Eating more fruits, vegetables, and whole grains may make the formation of colorectal adenomatous polyps less likely.
Indulgence in whole grains may help slash the risk of atherosclerotic cardiovascular disease.
Eating generous portions of whole grains regularly may be beneficial in the prevention of type 2 diabetes in postmenopausal women.
Eating more whole grains may help guard against the development of cancers of the mouth, pharynx, larynx, and esophagus.
Generous consumption of whole grains may help guard against the development of pancreatic cancer.
High dietary ingestion of whole grains may help to cut down a woman's risk of developing breast cancer.
Regular intake of whole grains may contribute positively to the prevention of pancreatic cancer.
