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High dietary ingestion of flavonoid-containing foods may reduce the odds of dying from cardiovascular disorders and other chronic diseases.
Habitual consumption of fruits and vegetables may contribute positively to the prevention of stomach (gastric) cancer.
Individuals who adhere to a western dietary pattern may have a higher tendency of developing pancreatic cancer than their counterparts on diets loaded with fruits, vitamins, vegetables, and fiber.
Frequent consumption of carrots may reduce the likelihood of developing urothelial cancer.
Frequent consumption of brassica vegetables may protect men from developing prostate cancer.
Adequate intake of foods rich in folate may help to inhibit the development of cancerous cells in the esophagus, stomach, and pancreas.
Pancreatic cancer is less likely to occur in individuals who regularly consume foods with high folate content.
Vegetarians may have a low tendency of developing liver cancer.
Adequate intake of foods with high fiber content may help guard against the development of metabolic syndrome.
Regular consumption of foods high in vitamin C may help cut down the risk of developing lung cancer.
A significant decrease in lung cancer risk is associated with regular consumers of diets high in foods rich in vitamin E.
