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Prebiotics may improve nutrient uptake and general health. Prebiotics and dietary fiber reduced the risk of developing diarrhea, ulcerative colitis, inflammatory bowel disease, and irritable bowel syndrome, according to a study published in the Journal of Nutrition. Experts analyzed data from published literatures at a workshop conducted by Life Sciences Research Organization . They observed...
Vegetarians are associated with better health and lower total mortality rates than non-vegetarians.
High consumption of milk may increase bone fracture and mortality risk in men and women.
High consumption of fruits and vegetables may lower total, cancer, and cardiovascular disease (CVD) mortality rates in English adults.
High total, cancer, and CVD mortality rates are associated with high intakes of red and processed meat.
A bean-free diet may elevate total mortality risk in Taiwanese women.
High fat diets may promote the development insulin resistance and type-2 diabetes.
High consumption of soy foods may decrease breast cancer re-occurrence and mortality risks.
Red and processed meat may be carcinogenic to humans.
Low-carbohydrate weight-loss diets are associated with poor cognitive performance.
