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Whole- and refined-grain intakes and the risk of hypertension in women.

High intake of whole grains may reduce hypertension risk in women.

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Soy intake is associated with lower lung cancer risk: results from a meta-analysis of epidemiologic studies.

Increased intake of diets high in soy foods may reduce lung cancer risk.

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Coffee Consumption and risk of liver cancer: a meta-analysis.

High intake of coffee may significantly cut down liver cancer risk.

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Soy isoflavone consumption and colorectal cancer risk: a systematic review and meta-analysis.

High intake of isoflavone-rich foods, such as soy foods, may cut down colorectal cancer risk.

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World Health Organization: fruits and vegetable consumption.

Ingesting large amounts of fruits and vegetables may reduce the risk of developing cancer.

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Milk consumption and cancer incidence: a Norwegian prospective study.

Generous milk intake may promote the development of cancerous cells in lymphatic organs.

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Fruits and vegetables and endometrial cancer risk: a systematic literature review and meta-analysis.

Low endometrial cancer risk is associated with women who frequently consumed large servings of fruits and vegetables.

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Whole grains and CVD risk.

Decreased cardiovascular disease risk is associated with regular intake of whole grains.

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The potential role of phytochemicals in wholegrain cereals for the prevention of type 2 diabetes.

The anti-oxidant and anti-inflammation activities of the phytochemicals in whole grains may confer significant protection against the development and progression of type 2 diabetes.

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Interactions of dietary whole grain intake with fasting glucose- and insulin-related genetic loci in individuals of European descent: a meta-analysis of 14 cohort studies.

Genes may influence the plasma insulin-reducing activity of whole grains in persons of European descent.

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Intestinal microbial metabolism of phosphatidylcholine and cardiovascular risk.

High serum and urine concentrations of TMAO, produced from intestinal microbial metabolism of phosphatidylcholine, may increase an individual’s susceptibility to adverse cardiac events and cardiovascular diseases.

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The effect of a low-fat, plant-based lifestyle intervention on serum HDL levels and the implications for metabolic syndrome status - a cohort study.

Low-fat, plant-based diets are associated with low plasma levels of High Density Lipoprotein (HDL) and improved cardiovascular health.

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