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Consistent consumption of whole grains may help diminish the risk of developing type 2 diabetes.
Smoking may raise an individual's risk of dying from nasopharyngeal cancer.
A significant elevation in ovarian cancer risk is associated with regular consumption of fatty foods.
Increase in the frequency of consumption of legumes may help to fend off coronary heart disease and other cardiovascular ailments.
Adopting a dietary pattern characterized by high fruit and vegetable consumption may help to improve an individual's chances of avoiding coronary heart disease.
A high-fiber diet may help to slash the risk of developing colorectal cancer.
Metabolic syndrome is less likely to occur in individuals adhering to a high fruits and vegetable diet.
Greater intake of fruits and vegetables can help to prevent the onset of osteoporosis in postmenopausal women.
Cigarette smoking may up breast cancer risk in women.
Women who are cigarette smokers may have a high tendency of developing cervical cancer.
