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Association between whole grain intake and stroke risk: evidence from a meta-analysis.

Stroke is less likely to occur in individuals adhering to a diet high in whole grains.

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Consumption of large amounts of allium vegetables reduces risk of gastric cancer in a meta-analysis.

Generous intake of allium vegetables, such as onion, garlic, leek, and scallion, may reduce the likelihood of gastric cancer.

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Fruit and vegetable consumption associated with reduced risk of epithelial ovarian cancer in southern Chinese women.

​Regular intake of generous portions of fruits and vegetables may help to fend off ovarian cancer.

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Is meat consumption associated with depression? A meta-analysis of observational studies.

​Frequent consumers of meat may have a higher propensity to suffer from depression.

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Soy consumption reduces risk of ischemic stroke: a case-control study in southern china.

​Generous consumption of soy foods may help to ward off ischemic stroke.

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Soy consumption and prostate cancer risk in men: a revisit of a meta-analysis.

​Men who want to minimize their prostate cancer risk should add more soy foods to their diets.

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The relationship between fruit and vegetable intake with gastroesophageal reflux disease in Iranian adults.

​ High intake of fruits and vegetables may help to thwart the development gastroesophageal reflux disease (GERD).

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Dietary antioxidants, fruits, and vegetables and the risk of Barrett's esophagus.

​Increasing the frequency of consumption of fruits, vegetables, and dietary antioxidants may help to prevent the development of Barrett's esophagus, gastroesophageal reflux disease (GERD), and esophageal cancer.

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Fruit and vegetable intake and cognitive impairment: a systematic review and meta-analysis of observational studies.

​Generous consumption of fruits and vegetables may help halt the onset and progression of cognitive decline.

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Vegetable and fruit intakes and risk of Barrett's esophagus in men and women.

​Regular intake of fruits and vegetables may help thwart the development of Barrett's esophagus, a known risk factor for esophageal cancer.

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Consumption of fruits and vegetables and risk of renal cell carcinoma: a meta-analysis of observational studies.

​Increased intake of fruits and vegetables may help to fend off renal (kidney) cancer.

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Intake of red and processed meat and risk of renal cell carcinoma: a meta-analysis of observational studies.

​Red and processed meat lovers may be highly vulnerable to renal (kidney) cancer.

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