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Low type 2 diabetes risk is associated with vegetarian diets.
Individuals on high fruit-low meat diets are less vulnerable to colorectal cancer compared to those on high-meat diets.
Regular consumption of fruits and vegetables may cut down gastric cancer development risk.
Frequent consumption of fruits, green vegetables, berries, poultry, oil, and margarine may reduce type 2 diabetes risk.
Diets high in fats may promote the development of breast cancer in women.
Let's talk about trends. If you're a banana, a carrot, or a head of lettuce, the future isn't looking too bright for you right now. The Produce for Better Health Foundation (PBHF) commissioned a study and found that fruit and vegetable consumption has been trending down. According to the report, if the 50+ crowd doesn't...