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Low-fat, plant-based diets are associated with low plasma levels of High Density Lipoprotein (HDL) and improved cardiovascular health.
Sodium consumption above 2g per day is one of the major causes of cardiovascular-related deaths worldwide. This study examined the effect of sodium consumption on global cardiovascular mortality. Researchers analyzed dietary and clinical data obtained from subjects in 66 countries. The blood pressure and cardiovascular mortality hazard ratios were assessed in all the subjects. Researchers...
Healthy cardiovascular and metabolic profiles are associated with frequent consumption of low-fat vegan diets.
Nitrate-rich fruits and vegetables may lower high blood pressure and reduce cardiovascular disease risk.
Caffeine intake is associated with increased blood pressure and decreased forearm blood flow during dynamic exercise.
Caffeine may promote arterial stiffness and high blood pressure in the aorta and brachial artery.
Medically supervised water-only fasting may be an effective treatment for borderline hypertension.
