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High intakes of whole grains and dietary fibers may confer significant protection against the development of cardiovascular disease, type 2 diabetes, and obesity.
Low serum concentrations of ALT, GGT, and hs-CRP and high plasma levels of GGT and hs-CRP are associated with high consumption of whole-grain bread and red meat respectively.
Vegetarian diets are associated with low body mass index and obesity risk.
Obese and overweight men may have greater risk of developing azoospermia and oligozoospermia.
High dietary fat consumption may increase the risk of weight gain and obesity.
Whole food plant-based diets may improve the conditions of patients suffering from obesity, ischaemic heart disease, hypertension,and type 2 diabetes.
Excessive weight gain is not associated with regular consumption of school breakfasts among middle school students.
Regular intake of high-calorie breakfast and low-calorie dinner may promote weight loss and improve the conditions of obese women with metabolic syndrome.
Eating large quantities of pulses may lower the cancer, obesity, diabetes, and heart disease risk.
