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Generous intake of diets rich in processed and unprocessed red meat may elevate type 2 diabetes development risk.
Individuals who regularly consume processed and unprocessed red meat are more prone to develop type 2 diabetes than those with low intake of red meat.
Women who regularly consume large servings of processed meats are more likely to develop type 2 diabetes than those who are rare- or non-consumers of processed meats.
A decline in the risk of type 2 diabetes is associated with high consumption of magnesium-rich foods, such as nuts, beans, whole grains, and green leafy vegetables.
Consistent consumption of vegetables may protect women against the development of type 2 diabetes.
Low type 2 diabetes risk is associated with frequent consumers of diets rich in green leafy vegetables.
Frequent consumption of fruits, green vegetables, berries, poultry, oil, and margarine may reduce type 2 diabetes risk.
High consumption of red and processed meats may increase type 2 diabetes risk.
Generous intake of alcohol may accelerate the development of type 2 diabetes mellitus in Japanese men and women.
The anti-oxidant and anti-inflammation activities of the phytochemicals in whole grains may confer significant protection against the development and progression of type 2 diabetes.
