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Phytoestrogen intake from foods, during adolescence and adulthood, and risk of breast cancer by estrogen and progesterone receptor tumor subgroup among Ontario women

Increased consumption of foods loaded with phytoestrogens during adolescence may protect women against breast cancer in adulthood.

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Isoflavone Consumption and Risk of Breast Cancer: An Updated Systematic Review with Meta-Analysis of Observational Studies

Avid consumption of foods high in isoflavones may help guard against the occurrence of breast cancer in women.

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Association of fruit and vegetable intake with predicted 10-year cardiovascular disease risk among hypertensive patients in Addis Ababa, Ethiopia: a cross-sectional study

Imbibing the habit of consuming generous amounts of fruits and vegetables may shield patients with hypertension from suffering from cardiovascular disease.

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Raw and Cooked Vegetable Consumption and Risk of Cardiovascular Disease: A Study of 400,000 Adults in UK Biobank

Eating raw vegetables may be beneficial for the prevention of cardiovascular disease.

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Smoking Cessation and the Risk of Bladder Cancer among Postmenopausal Women

Quitting smoking for decades may improve a postmenopausal woman's odds of evading bladder cancer.

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Higher ultra-processed food intake was positively associated with odds of NAFLD in both US adolescents and adults: A national survey

Boarding the ultra-processed food train may drive up our risk of developing non-alcoholic fatty liver disease (NAFLD).

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Sugar consumption, sugar sweetened beverages and Attention Deficit Hyperactivity Disorder: A systematic review and meta-analysis

Indulgence in sugar-sweetened beverages may make an individual more likely to develop attention deficit hyperactivity disorder.

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Association between short sleep duration and intake of sugar and sugar-sweetened beverages: A systematic review and meta-analysis of observational studies

Generous ingestion of sugar-sweetened beverages may shorten the duration of sleep in both children and adults.

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Dietary Polyphenols in the Aetiology of Crohn's Disease and Ulcerative Colitis-A Multicenter European Prospective Cohort Study (EPIC)

Following a diet that promotes the intake of polyphenol-rich plant foods may help curtail the development of Crohn's disease.

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Physical activity and risk of inflammatory bowel disease: prospective study from the Nurses' Health Study cohorts

Adopting a physically active lifestyle may significantly slash Crohn's disease risk in women.

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Systematic review and meta-analysis: Association of a pre-illness Western dietary pattern with the risk of developing inflammatory bowel disease

Imbibing the habit of consuming a Western diet may set an individual on the path to developing inflammatory bowel disease, such as ulcerative colitis and Crohn's disease.

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Sugar-sweetened beverage and diet soda consumption and the 7-year risk for type 2 diabetes mellitus in middle-aged Japanese men

Middle-aged men who enjoyed consuming sugared and diet soda may have increased risk of developing type 2 diabetes mellitus.

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