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Nut intake and risk of metabolic syndrome.

Habitual consumption of nuts may decrease an individual's likelihood of developing metabolic syndrome.

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Dietary vitamin K intakes and their relationship with metabolic syndrome in U.S. young adults

High dietary ingestion of foods high in vitamin K may cut down the risk of developing metabolic syndrome in young adults.

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Dietary phylloquinone intakes and metabolic syndrome in US young adults.

Adequate intake of phylloquinones (vitamin K) from food sources may help guard against the development of metabolic syndrome

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Consumption of 100% fruit juice and risk of obesity and metabolic syndrome: findings from the national health and nutrition examination survey 1999-2004.

Increased consumption of 100% unprocessed fruit juice may protect individuals against obesity and metabolic syndrome.

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Dietary fiber and nutrient density are inversely associated with the metabolic syndrome in US adolescents.

A decline in metabolic syndrome risk is associated with frequent consumption of diets rich in plant foods with high fiber content.

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Sugared Beverages Increase Metabolic Syndrome Risk

Sugar Pouring From Soda Can

​More than 75 billion dollars worth of soda is purchased yearly. Sugar-sweetened drinks not only drain the pockets of millions of Americans, but these beverages are a drain on the health of the nation as well. Heavy consumption of sugary beverages, such as soft drinks, fruit drinks, vitamin water drinks, and energy drinks, has been l...

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Sugar-Sweetened Beverages and Risk of Metabolic Syndrome and Type 2 Diabetes.

Regular drinking of sugar-sweetened beverages (SSB), such as soft drinks, fruit drinks, iced tea, energy drinks, and vitamin water drinks, may increase an individual's susceptibility to type 2 diabetes and metabolic syndrome.

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Dietary magnesium intake is related to metabolic syndrome in older Americans.

Regular consumption of magnesium-rich foods, such as legumes, whole grains, and green vegetables, may cut down metabolic syndrome risk in older Americans.

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Whole grain consumption and the metabolic syndrome: a favorable association in Tehranian adults.

Generous intake of diets high in whole grains may significantly cut down metabolic syndrome risk.

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What is Metabolic Syndrome?

What is Metabolic Syndrome?

Metabolic syndrome is a term often mentioned these days when public health is discussed. We hear about it on the news and see it mentioned in blogs and articles. But have you ever wondered, "Exactly what is metabolic syndrome?" You're not alone. By definition, a syndrome is a rather slippery thing. It doesn't exactly fit...

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Resistant Starch is NOT Futile

Resistant Starch is NOT Futile The Borg Potato Proves that Resistance is Not Futile

The phrase "resistance is futile" entered the pop-culture lexicon in 1989 when The Borg appeared on an episode of Star Trek: The Next Generation. The show's creators probably had no idea that somewhere in a laboratory in England, scientists were making bold, new discoveries about how simple foods battle the diseases threatening the health of...

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Fruit and vegetable intakes, C-reactive protein, and the metabolic syndrome.

Decreased metabolic syndrome risk is associated with high intakes of fruits and vegetables.

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