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Processed meat intake and chronic disease morbidity and mortality: An overview of systematic reviews and meta-analyses

Generous consumption of processed meat products may boost an individual's chances of acquiring and dying from chronic diseases, such as cancer, cardiovascular disease, and type 2 diabetes.

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Association of whole grains intake and the risk of digestive tract cancer: a systematic review and meta-analysis

Sticking to a high whole grain diet may help ward off esophageal, stomach, and colorectal cancer.

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Red and processed meat consumption and esophageal cancer risk: a systematic review and meta-analysis

Keen consumers of red and processed meats may be at risk of developing esophageal cancer.

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Processed meat consumption and squamous cell carcinoma of the oesophagus in a large case-control study in Uruguay

Indulgence in processed meat may trigger the development of esophageal cancer.

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Salted meat consumption and the risk of cancer: a multisite case-control study in Uruguay

Habitual consumption of salted meat may make an individual more vulnerable to different types of cancer.

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A case-control study on red meat consumption and risk of stroke among a group of Iranian adults

The odds of suffering from stroke are stacked against individuals on high red meat diet.

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A prospective cohort study of soy product intake and stomach cancer death

Keen consumers of soy foods tend to have low risk of dying from stomach cancer.

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Habitual consumption of soy protein and isoflavones and risk of metabolic syndrome in adults ≥ 40 years old: a prospective analysis of the Korean Multi-Rural Communities Cohort Study (MRCohort)

A high soy diet may help fend off metabolic syndrome.

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Meat and fat intake as risk factors for pancreatic cancer: the multiethnic cohort study

High dietary intake of red and processed meat may increase the risk of pancreatic cancer.

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Fatty foods and the risk of lung cancer: a case-control study from Uruguay

Eating fatty foods consistently may increase an individual's predisposition to lung cancer.

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Dietary fat and lung cancer: a case-control study in Uruguay

High ingestion of fatty foods may spur the development of cancerous cells and tumors in the lungs.

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Fruit and vegetable consumption and non-alcoholic fatty liver disease among Korean adults: a prospective cohort study

Fondness for fruits and vegetables may help thwart the development of non-alcoholic fatty liver disease (NAFLD).

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